106 South Grand Avenue, Doniphan, MO 63935 ~ 573-714-4761
"Embrace wellness, embrace life."
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"Our mission is to provide quality yoga classes and training while providing a safe, encouraging environment to help our students achieve their individual goals."
Kat Robinson, Education Director
OUR TRAININGS ARE NOW AVAILABLE ONLINE!!!
HOW IT WORKS
You will receive one Module per month for 6 months providing you have completed the previous module. You will have 1 year to complete all graduation requirements.
You will not be able to graduate before July 7th, 2025 or after January 5, 2026
2025 Module Release Dates
Module 1 January 6th
Module 2 February 3rd
Module 3 March 3rd
Module 4 April 7th
Module 5 May 5th
Module 6 June 2nd
(Learning materials are not included in the tuition price)
The Complete Yoga Book by James Hewitt
The Manual of Yoga Anatomy by Sally Parkes
Yoga Anatomy DVD by Paul Grilley
Whether you want to become a teacher or deepen your own knowledge of yoga, there has never
been an easier, more affordable time!
Active Kat Yoga is a Registered Yoga School with the Yoga Alliance
All trainings are under the direction of Certified Yoga Therapist,
Experienced Registered Yoga Teacher, Certified Health Coach, and Active
Kat Yoga's Education Director, Kat Robinson, so all trainings also have the
basis of yoga therapy. Graduates of our training holding a Bachelors Degree are eligible
to enter the Master's of Yoga Therapy program at Maryland University.
Our Syllabus includes:
Asana
Pranayama
Meditation
Mantra
Mudra
Bandhas
Special Populations
Principles of demonstration, observation, assisting, and correcting
Teaching styles
Body systems and organs
Energy Anatomy The Koshas
Anatomy and physiology as it pertains to yoga
The Doshas and Ayurveda
Yoga Sutras, Hatha Yoga Pradipika, and The Bhagavad Gita
Yoga Lifestyle
8 Limbs of Yoga
Dharma and Karma
Ethics – Teacher Student Relationship
Seva
The Chakras
Communication and Time Management
For more information, enrollment requirements, or to speak to admissions,
please call 573-714-4761
Active Kat Yoga, LLC has graduates globally
Here is what a few of them have to say
"I would encourage anyone who is interested in becoming a yoga teacher or just furthering their practice to study under Kat's guidance. She is patient, kind and always willing to go the extra mile for her students."
Julie S. 2020 graduate
I had such a great experience during my teacher training with Kat, at Active Kat Yoga. She is a very skillful, knowledgeable, thoughtful and experienced Yoga teacher. My very first spark of love with yoga began by taking her classes almost eight years ago. The real transformation for me now, is that I was able to participate and complete her teacher 200hr program. Unbelievable information, and an amazing breakdown. She taught me that there is so much more to yoga than learning kick ass poses. I get it now. At this time, in our world, I would recommend her class to be a requirement for all humanity! Life-affirming experience. Want me to go on? I could...simply the best.
Harriet S. 2020 graduate
Very professional and well organized training. Instructor Kat teaches with enthusiasm and truly cares for her students. Highly recommended!
Denise H. 2018 graduate