The intention of Active Kat Yoga and Energy Rejuvenation Center is to provide a safe,

encouraging environment to help our students and clients reach their individual goals.

Whether it is stress management, weight loss, health related issues or to improve your game,

we have a program that is right for you.

As Ripley County's premier mind/body center our community is quite diverse, representing all

shapes and sizes, socio-economic backgrounds, and physical abilities providing the basis of

our philosophy of bio-individuality, that what works for one person may not work for the next

person. We help you discover your true you.

Our mind/body exercise classes range from Gentle Restorative Yoga to powerful

Hatha Vinyasa as well as, Pilates, Barre and Aerial Yoga for both adults and children.

However, each class does have one thing in common, to help you create more balance and an

open heart in your everyday life and in all you do.

We also offer healing arts such as Yoga Therapy, Meditation,

Qigong, Reiki, Oxygen Detox Copper Foot Soaks with

Marma Point Reflexology, EFT and ChromoTherapy.

 Our health coaching programs offer one on one and group counseling to give support and

keep you on track. Together we will find a plan that's right for you, including nutrition,

exercise, relaxation and we will be there to offer support and guidance. Our clients who work

with a health coach are twice as likely to meet their goals.

Our center is located in the historical downtown district of Doniphan, MO within walking

distance to Current River. 

Kat and Active Kat Yoga had the honor of being featured in Episode 9 of  My Ozarks

Private Sessions can be done in the office or on 

doxy.me/dockat our HIPAA compliant telehealth site

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Needing some Self Care? Who isn't these days?

Download our FREE 5 Day #SELFCARE Reset!!

          You will get meal plans, shopping list, recipes, videos, and more!!

Upcoming Events Yoga for Health Aerial Register to attend Tue 06 Jun 2023 10:00 AM Yoga for Heath Restore Register to attend Wed 07 Jun 2023 4:30 PM Yoga for Health Metabolic Register to attend Fri 09 Jun 2023 8:30 AM Request to Join this Group Request to Join this Group Please fill out this information for the Group Team Leader. After filling out the form, you will receive an email confirming your intent to join the Group. Be sure to click on the "Confirm Request to Join" link in this email. This will allow the Group Team Leader to add you to the Group. Your Name: Email Address Title Company Address Address 2 City State Zip/Post Code Country Phone Mobile Fax Website Gender FemaleMale Skills/Interests Bio For security purposes, please type the letters and numbers you see below: Send Request Cancel Contact the Site Administrator Your Name: Your Email: Message: Send Cancel

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