Active Kat Yoga and Energy Rejuvenation Center

        

                

          

                                                        

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 Dr. Kat Robinson, N.D., C-IAYT, E-RYT, YACEP, 

Dr.Kat Robinson is the founder and CEO of Active Kat Yoga and Energy Rejuvenation Center. Since it's opening in 2002 Active Kat Yoga and Energy Rejuvenation Center is one of the premier yoga studios in South East Missouri. 

Her core wellness beliefs are established in a mindset of bio-individuality. That what works for one may not work for the next. She also believes that the word "integrative" speaks it all, she does not prefer one modality of health care over the other. She believes that traditional allopathic medicine and alternative/complimentary medicine can work hand in hand to give you a full view of your health making you an active participant in your own well being. 

Dr. Robinson is a Traditional Naturopathic Practitioner, Certified Yoga Therapist, Experienced Registered Yoga Teacher, and an Integrative Nutrition Health Coach. She has specialized training in Integrative Oncology Yoga at MD Anderson Cancer Center and is a graduate of the Institute of Integrative Nutrition. She is also the lead instructor and director of the Active Kat Yoga Registered Yoga School and is a member school of the International Association of Yoga Therapists.

She and her husband, Brett have renovated a 100+ year old commercial building into their wellness center and have an apartment upstairs. A mother of 3 (with 3 inlaw children) and grandmother of 4, she knows the importance of not only obtaining but also maintaining good health. Since the centers opening she has helped numerous students and clients get on the path of good health and is ready to support you on your path of wellbeing.

      
                                                                                        

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Crystal Bontrager, RYT 200

Crystal Bontrager is a certified 200 RYT. She has been practicing yoga since 2013. She decided to make the leap to becoming an Active Kat Yoga certified teacher so she can help share the full mind and body benefits that yoga has brought to her. Crystal's passion is helping others find the connection of mind, body, spirit, and in doing so, bringing a full spectrum of health and Inner Self development in a gentle way. Crystal believes that being able to "find the ease" in even the most challenging poses is a daily mantra to addressing life's challenges, and actively practices unifying the breath to the body for a complete, revitalizing experience on the mat. Bio-individuality is a cornerstone of her foundation, and she strives to bring an individual and unique experience to each student and class. Crystal is here to help you on your unique, ever changing life journey. 

Namaste.

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Sam Leroux, Esthetician

Bio coming soon!!!!!

                         

                                           

                                                       

                                                                                        

             

                                                                                                                                                                             Sam Leroux, Esthetician 

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