All services are for educational purposes only and are not in any way intended to diagnose or treat and should never be used instead of medical advice.

Yoga for Health classes are thoughtfully designed around the Five Elements—Earth, Water, Fire, Air, and Space—to support whole-body balance and vitality. Each class blends gentle movement, breath work, mindfulness, and therapeutic yoga practices to nourish specific body systems, calm the nervous system, and restore natural energy flow. These classes are accessible, intentional, and deeply supportive, making it ideal for those seeking healing, resilience, and sustainable well-being, both on and off the mat.

4 week package

1 class per week $35

2 or more classes per week $45

Mat classes only. Does not include aerial yoga, yoga therapy, special events or other services.

Our aerial yoga classes are done using the YogaBody Trapeze. Using traditional mat yoga poses but implementing the sling to get a deeper stretch, feel supported, and increase strength. It is also a great way to do poses that may not be accessible otherwise, such as headstand. Drop ins only if a sling is available. Priority will be given to those who have purchased all 4 classes in a session.

4 week session $75 

Drop in $20

Yoga Therapy

The specific application of yoga tools, postures/exercise, breath work, meditation techniques, and more, to address an individual's physical, mental and emotional needs. By appointment only.

Pricing is based on individual need.

Consults done by appointment only

Supertest Hair Tissue Analysis

Hair tissue analysis provides a blueprint of a person's biochemistry during the period of hair growth and development. A hair sample is collected by cutting the first inch-and-a-half of growth closest to the scalp, so we get a current picture of your health. By appointment only.

$99 

 Health Coaching

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. A health coach can help with nutrition, exercise and the management of chronic disease. It can be done on my Hipaa compliant telehealth site. Minimum of 12 sessions consists of 2 sessions per month for 6 months, by appointment only

$540 

Contact for payment options

Crystal Light Bed

A session with the Crystal Light Bed is relaxing and comfortable. One lies on a massage table with seven clear quartz crystals suspended above the body emitting specific light frequencies. Binaural beats create Gamma brain waves. Gamma brain waves are a type of brain activity that is associated with higher levels of consciousness and alertness. A cover is placed over the eyes, and physical comfort is assured.

By appointment

$2.00 per minute 

30 minute minimum

Reiki

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directing energy to help facilitate the person's own healing response. It's based on an Eastern belief in an energy that supports the body's innate or natural healing abilities.

By appointment

$2.00 per minute 

30 minute minimum

Ayurvedic Copper Foot Bath

Known for generations for it's healing properties, ionized copper was used in ancient Egypt as a way to purify water. Simply soaking your feet in the bowl encourages a healthier immune system and assists with joint pain and tension relief. By appointment.

$2.00 per minute 

20 minute minimum

(Add reflexology for $2.00 per minute 10 minute minimum)

Ayurvedic Marma Point Reflexology

Marma point reflexology is the practice of stimulating and activating hidden energy points located in the feet and ankles. By appointment.

$2.00 per minute

30 minute minimum 

Sound Bath

A sound bath is a meditative experience where one is “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. By appointment.

$2.00 per minute

30 minute minimum

Infrared Sauna with Chromotherapy

Facilitate relaxation, pain relief, weight loss, detoxification & more with our infrared sauna. Chromotherapy produces different color lights within an infrared sauna to create positive change within your body as a meditative aid. Oxygen ionizers purify the air through a process that leaves the air you breathe inside the sauna fresher and clean. Ionizers can remove allergens such as pet dander, pollen, and dust. The clean air resulting from the ionizer will create an atmosphere to calm, as well as the sauna itself. Finally, some airborne bacteria strains can be removed with an ionizer. This giving the user a safer, cleaner environment in which to breathe. By appointment

$1.00 per minute 30 minute minimum

6 sessions for $160 

10 sessions for $270